Blog

Shoulder Tendinopathy

Shoulder Tendinopathy

It’s that time of year again when the weather is improving, the days are getting longer and you notice how wild and overgrown the garden has got! Motivation is high so you make a burst to pull the weeds, trim the hedges and tidy the plant pots....

TecnoBody Isolift Blog

TecnoBody Isolift Blog

You may have seen on our Facebook or Instagram pages recently a number of videos featuring our TecnoBody machine. Whilst our videos on Facebook and Instagram have focused on certain functional movements and conditions, many people who come to the...

Case Report

Case Report

SPONTANEOUS SIMULTANEOUS BILATERAL PATELLAR TENDON RUPTURE James Foley, Rawan Elhelali, Dineo Moiloa Summary Bilateral patellar tendon rupture is an extremely rare occurrence, especially in otherwise healthy individuals without systemic disease....

Hamstring Injuries

Hamstring Injuries

Are You Plagued by Hamstring Injuries? In today’s blog we discuss hamstring injuries – from their risk factors and recurrence rates, to return to sport and preventative conditioning. Hamstring injuries are one of the most common injuries in...

Osteoarthritis

Osteoarthritis

Worn Out Joints’?! We see many Patients in the clinic who are concerned about Osteoarthritis. The phrase ‘Worn out joints’ is something that patients themselves often use to describe the condition, which can cause significant pain and restriction...

Whiplash

Whiplash

Whiplash is a common neck condition that we often see here in the clinic. It occurs when there is a sudden force or impact to the neck, causing the head to jerk forwards or backwards rapidly. This sudden force to the neck, which usually occurs...

Osteoporosis

Osteoporosis

Osteopenia is the early stage of Osteoporosis. Having osteopenia places a person at risk of developing Osteoporosis. A diagnosis of osteopenia is a warning that you must start taking care of your bones and that prevention methods need to be put in...